Grape Seed Oil
Grape seed oil (also called grapeseed oil or grape oil) is pressed from the seeds of grapes, and is thus an abundant by-product of winemaking.
Cooking
Grape seed oil has a moderately high smoke point of approximately 216 °C (421 °F). Due to its clean, light taste, and high polyunsaturated fat content, it may be used as an ingredient in salad dressings and mayonnaise and as a base for oil infusions of garlic, rosemary, or other herbs or spices. It is also excellent for use in baked goods, pancakes, and waffles. It is also sprayed on raisins to help them retain their flavor.
The metabolic energy density of grape seed oil is typical of vegetable oils: approximately 880 kcal, per 100 g, or 120 kcal, per 15 ml tablespoon.
Recipes using Grape seed oil see
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