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Wild Cabbage

Wild Cabbage
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Wild Cabbage Greens

Wild Cabbage is the species of plant that includes many common foods as cultivars, including cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, savoy, kohlrabi and Chinese kale.

It is native to coastal southern and western Europe. Its tolerance of salt and lime and its intolerance of competition from other plants typically restrict its natural occurrence to limestone sea cliffs, like the chalk cliffs on both sides of the English Channel.

Wild Cabbage is a tall biennial plant, forming a stout rosette of large leaves in the first year, the leaves being fleshier and thicker than those of other species of Brassica, adaptations to store water and nutrients in its difficult growing environment. In its second year, the stored nutrients are used to produce a flower spike 3–7 ft tall bearing numerous yellow flowers.

Cultivation and uses

Wild cabbage has become established as an important human food crop plant, used because of its large food reserves, which are stored over the winter in its leaves. It is rich in essential nutrients including vitamin C. A diet rich in cruciferous vegetables (e.g., cabbage, broccoli, cauliflower) is linked to a reduced risk of several human cancers.

Although it is believed to have been cultivated for several thousand years, its history as a domesticated plant is not clear before Greek and Roman times, when it was a well-established garden vegetable. Theophrastus mentions three kinds of rhaphanos a curly-leaved, a smooth-leaved, and a wild-type. He reports the antipathy of the cabbage and the grape vine, for the ancients believed cabbages grown near grapes would impart their flavour to the wine. It has been bred into a wide range of cultivars, including cabbage, broccoli, cauliflower, and more, some of which are hardly recognisable as being members of the same genus, let alone species. The historical genus of Crucifera, meaning four-petalled flower, may be the only unifying feature beyond taste.

Recipes Using Wild Cabbage Greens.

Read More at Wikipedia.
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